"Inspiration ignites that spark of internal freedom that cannot be touched by the chaos around us. Then, in that moment, the whole world opens up to give us a glimpse of the Truth, " - Karen Vandiver 2001
Mehta Yoga utlizes the science and physiology of meditation along with traditional postures and focal point for maximum evolution of one's own consciousness, insight into the activation of seldom utilized parts of the brain. In my current practice it developed over may years studying with an incredible neurologist from India, as my own consciousness explored new parameters. Mehta Yoga, translates as great yoga But the true meaning is that it is inclusive of all. These are valid ways of being in the world depending on the situation. It compels one to consider the integration that leads to increasing wholeness. Balancing the opposites within oneself ultimately changes your outer world and of course, inner world.
Helping individuals, couples, and families build on their relationships with self and others while creating space to heal.
Corporate and Executive Coaching
Creating a new fluid and well-integrated environment for businesses of all kinds through proven methods and techniques ideal for teamwork and within individuals.
We'll create a path for you to realize your truth and act on it. This will not only lead you to success in business but in your life and relationships.
To change anything in your life you must first open the door. Walk through that door. Be fully present in that moment. Be open to the truth. Take action when required. And then let go.
Check out this great video INTERVIEW OF KAREN VANDIVER, BY KVUE TV NEWS , AUSTIN, TEXAS